the MECCA of ATHLETICS

Mecca of Athletics at X- Factor. Why The Mecca? Because we believe in being the best and providing the best. We are dedicated to bringing your athletes the best high functional training and science proven methods.

We are a team of multiple certified strength coaches & with our knowledge, attention to detail, and emphasis on hard work, we will work with athletes from Southern Lab to insure we are preparing them for the sports they love and enjoy.

about the mecca

Our memberships & services

$50

A single session will allow you to drop in one of our classes during the week.

An Assessment is a one time payment where we can gather information that will help us as coaches design programs that will assist with your goals. The $50 payment will go towards your membership.

$55

Low your risk of injury: This program allow us to focus on keeping you prepared week to week. Using stretch routines, mobility exercises, and post-training recovery strategies, Isometric movements etc. this includes hydration and nutrition advice.

Improve your speed in season. Access to specialized training programs featuring drills that target speed development, tailored for different sports.

In season Recovery & Speed

Strength & Speed Develpoment

$250 prices may vary

Unlimited strength and conditioning classes where we focus on the basic foundations of Strength, Speed, Power, & Agility. We focus on giving them the building blocks they need to become the athlete we know they can be. As the athletes advance the program becomes more intense and more tailored towards their goals.

For ages 7 & Up

$300 prices may vary

Unlimited strength & conditioning and also skill work. With this membership you also get to sharpen up on the skill of your sport. This is a mixture of strength training and also sports specific training. With this membership you get the best of both worlds.

For Ages 7 & Up

Our scholarship sponsors

Contact Us

We are excited that you’re intrested in joining The Mecca family! We are dedicated to helping you achieve your goals in a supportive & motivating environment.

If you have any questions about our membership options, training, membership classes, personal training services, or anything else. Please do not hesitate to reach out. We are hear to assist you!